by admin | Mar 11, 2023 | Member Yoga for Kids
12 Yoga Exercises for Kids to Move That Body at Home These 12 yoga exercises for kids are easy enough to be done at home everyday. They will help children move that body, burn calories & unplug while boosting their mood. This practice can be done anywhere without...
by admin | Jan 21, 2023 | Member Yoga Classes, Member Yoga for Kids, Uncategorized
Seated Movement & Mindfulness for Kids | Yoga for the Classroom Mindful movement makes a difference! Practicing yoga daily in schools help facilitate improvement in mental, social, and physical wellbeing, while reducing stress among students. By incorporating...
by Nicole Wilt | Dec 19, 2022 | Member Yoga for Kids, Uncategorized
Kids Yoga for Bedtime Looking for a bedtime routine that helps settle your little ones after a busy day? Use this Yoga for Kids practice to help them unwind & fall into a deep nights sleep. Sweet dreams. 1. Butterfly Pose – This great hip opener will help...
by Nicole Wilt | Oct 22, 2022 | Member Yoga for Kids, Uncategorized
Bee Present Halloween Let’s buzz like a bee and practice some simple and fun ways to BEE present! Optional-dress up in your favorite costume because we BEElieve Halloween is fun anytime of the year! Trending Posts
by Nicole Wilt | Sep 19, 2022 | Member Yoga for Kids, Uncategorized
The Floor is Lava Yoga for Kids What does yoga + the floor is lava = BALANCE! Little yogi’s who is ready to get your bodies moving, hearts pumping as we practice some YOGA while the floor turns into HOT LAVA?!! Try to hold that balance yoga pose with us without...
by Nicole Wilt | Aug 19, 2022 | Member Yoga for Kids
Encanto Yoga Freeze Dance for Kids Yoga + Singing + Dancing = TRIPLE THE FUN!Dance along with us and then hold the yoga pose we are in for 10 seconds. Directions: 1. When you hear the music, start dancing and moving around! 2. You can dance along or come up with your...
