Deep Stretch Yoga Practice for Flexibility
This practice invites you on the mat to show up, lean in, breathe deep AND STRETCH IT OUT! Get ready for some deep stretching on the hips, thighs, and back! Use weekly and watch your body OPEN UP to something big ❤️
This article is general in nature and is intended for educational and entertainment purposes only. It does not constitute medical or health care advice. If you have medical or health care questions, please speak with a professional medical provider.