Heart Opening Yoga | Happy Valentine’s Day

Grab your mat, press play, and get ready to open your heart this Valentine’s Day. Use this practice anytime of the year you need to activate your heart chakra- the center of your compassion, joy, empathy, and unconditional love. Sending you love today & every day! Xoxo, Nicole ❤️💞❤️💞❤️

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This article is general in nature and is intended for educational and entertainment purposes only. It does not constitute medical or health care advice. If you have medical or health care questions, please speak with a professional medical provider.

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