by Nicole Wilt | Mar 8, 2021 | Member Recipes & Cooking Tips, Recipe
Stir fry recipes are among the most favorites in our household due to the diversity of options and ease to cook. Sometimes, we sauté a protein of choice (this one is perfect for novice tofu users!), then sequentially add more firmer vegetables (onions or carrots, for...
by Nicole Wilt | Mar 3, 2021 | Member Recipes & Cooking Tips, Recipe
Here’s a super simple and tasty option for a side dish that packs a ton of flavor! Roasted cauliflower can be a versatile side dish you can create in a pinch. Here, we make it “buffalo style” by adding some roasted tomatoes to liven the dish, with a sweetness to...
by Nicole Wilt | Feb 15, 2021 | Member Recipes & Cooking Tips, Recipe
Chocolate Mousse Dessert ❤️ Super simple, (minimal* guilt) dessert! 1 cup chocolate of choice. Recommend dark chocolate, although good options include sugar-free dark chocolate chips. 2/3 to 1 cup milk of choice heated to roiling boil. If using lesser fat choice (soy,...
by Nicole Wilt | Feb 1, 2021 | Member Recipes & Cooking Tips, Recipe
Looking for a twist on Teriyaki Chicken? Try marinating chicken cubes in your teriyaki marinade of choice, then grill on skewers with bell pepper and pineapple. Grilling the fruit will add just a bit of sweetness, complementing your protein choice nicely. We’ve...
by Nicole Wilt | Jan 13, 2021 | Member Recipes & Cooking Tips, Recipe
Want to try something new for that New Year’s resolution to “cook more healthy”? If you aren’t a tofu consumer, this is the perfect opportunity to try! Packed with vegetable-based protein, rich in soy-compounds that may help with cholesterol, you shouldn’t...
by Nicole Wilt | Dec 10, 2020 | Member Recipes & Cooking Tips, Recipe
Who is looking for some delicious heart-healthy side dishes? ❤️ Today we are showing you a great side dish option with a low-carb spin! Tabbouleh, a Mediterranean side dish typically made with the grain bulgur, is a vibrant option to complement any good protein dish,...
