by Nicole Wilt | Nov 24, 2021 | Member Yoga Classes, Uncategorized
Gratitude Yoga Gratitude means “The quality of being thankful; readiness to show appreciation for and to return kindness”. Pop this video on anytime you need a good reminder on giving thanks for all your blessings in your life! I am grateful for each and every one of...
by Nicole Wilt | Nov 17, 2021 | Member Yoga for Kids, Uncategorized
No School Day Yoga for Kids What to have the kids do on those NO SCHOOL days? ? A, B & C would LOVE to have you join them in this kids yoga flow that’s a great way to burn some energy while also focusing on your body and breathe. So kiddos, grab your yoga mat and...
by Nicole Wilt | Nov 10, 2021 | Member Yoga Classes, Uncategorized
Fall in Love with Yourself Yoga Flow This 20 minute yoga class will strengthen & tone the body leaving you feel stretched out and more in love with your true self! Trending Posts
by Nicole Wilt | Nov 3, 2021 | Member Recipes & Cooking Tips, Recipe, Uncategorized
Recipe for Chocolate Peanut Butter Protein Balls Super simple, protein-packed energy bites in LESS THAN 5 MINUTES!! Your family will love these Chocolate Peanut Butter Protein Balls. These are a household favorite, and never last more than a few days. We use oats as...
by Nicole Wilt | Oct 31, 2021 | Member Recipes & Cooking Tips, Recipe, Uncategorized
Zesty Carrots Recipe Let’s add some zest to carrots! Carrots can be a versatile and very healthy side dish for almost any meal, and they get perfectly tender when roasted over the grill. A simple trick is to coat in olive oil, then place in a roasting pan,...
by Nicole Wilt | Oct 31, 2021 | Member Recipes & Cooking Tips, Recipe, Uncategorized
Sauerkraut with Apples Recipe Still looking for that perfect Thanksgiving side dish this year? We’ve got you covered; Sauerkraut with Apples. It’s tang perfectly counters the round, hearty flavors of such Thanksgiving staples & sauerkraut heated on the grill...
