I Am Thankful Yoga, for Kids

I Am Thankful Yoga, for Kids

I Am Thankful Yoga, for Kids Thanksgiving is just around the corner! This year, why not start your festivities with an “I am Thankful Yoga for Kids Class”! This entire class is centered around the concept of thankfulness and gratefulness! Little yogis, hop on your...
Balance Practice

Balance Practice

Balance Practice Find your balance in this 30 minute yoga flow! Join yoga instructor, Nicole Wilt and use the tools of yoga to find balance and ease between the push and pull of everyday life. Connect back to you and return to your natural state. From our home to your...
Total Body Yoga

Total Body Yoga

Total Body Yoga Get ready to MOVE during this total body workout! This fun vinyasa class focuses on alignment, action, and breath. Get on your mat with me and get inspired! Do what you can! Modify as needed and return to this practice, again and again, to build...
Yoga P.E. Class for Kids

Yoga P.E. Class for Kids

Yoga P.E. Class for Kids Who is ready for some Yoga P.E. time! The class offers a fun set of movement, poses, and breathing to improve focus, confidence, counter screen fatigue, and decrease anxiety and stress. Great for virtual learners! Share this with a fellow...
Superhero Kids Yoga

Superhero Kids Yoga

Superhero Kids Yoga Get your kids moving with this fun Superhero workout! And kiddos-don’t forget to dress in your favorite costume! From our home to your home, let’s yoga together! Trending Posts
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