by Nicole Wilt | Jul 30, 2020 | Member Yoga for Kids
Yoga for Kids – Opposites If you’re looking to teach your children about opposites, while having some FUN learning with movement, join Asher & I in this “Yoga for Kids” class! From our home to your home, let’s yoga together! Trending...
by Nicole Wilt | Jul 29, 2020 | Member Yoga Classes
How to do Downward Facing Dog Yoga Pose Do you want to learn how to do Downward-Facing Dog correctly? Let’s get started as we learn proper form, modifications, and common mistakes.Also Known As: Downward Dog, DowndogTargets: Hamstrings, calves, mild...
by Nicole Wilt | Jul 23, 2020 | Member Yoga for Kids
Let’s Go Camping! Yoga for Kids Colson & I are ready to go camping and take you along with us! Who’s ready?!! Kiddos-grab a sleeping bag and get ready for some s’more breathe, sunrise sun salutations and even get ready to watch us build a campfire with yoga...
by Nicole Wilt | Jul 22, 2020 | Member Yoga Classes
Deep Core Yoga Deep Core Yoga. Join me in this yoga flow that is designed for building strength as well as increasing flexibility and getting that heart rate pumping! Let’s feel great from head to toe with this total body-DEEP core workout. From our home to your home,...
by Nicole Wilt | Jul 9, 2020 | Member Yoga for Kids
We’re Going on a Bear Hunt, Yoga for Kids Colson & I are ready to take you on a yoga adventure as we read the lovely story by Michael Rosen, We’re Going on a Bear Hunt. Join us and we can’t go over it….we can’t go under it! From our home to your home, let’s yoga...
