Yoga for Weight Loss

Get ready for this Weight Loss Yoga practice as we connect with our breath, build strength, tone belly fat, burn calories, detoxify and get those digestive juices FLOWING! Ready, set, LET’S MOVE THAT BODY!!!!!!

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

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