Yoga for Body Positivity & Self Love

For today’s practice, let’s honor our body and all that it does for us! Roll out your mat & MOVE through this workout at your own pace. LOVE your body exactly as it is with this yoga flow. Use. Repeat. As needed. xoxo, Nicole

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

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