Somersault Half Moon Fitness Challenge

Somersault in yoga? Heck YES!!!! Give this fun challenge a try with me!

  • Crow pose (Bakasana)
  • Somersault forward
  • Come into Half Moon Pose (Ardha Chandrasana)
  • Take a vinyasa and repeat on the other side

Trending Posts


We ❤️ our community.
Let’s go back to the basics of good health.

Join our FREE monthly newsletter
Get TWO of our virtual classes today!