Parsva Bakasana (Side Crow) Fitness Challenge

Let’s build physical strength in the upper body & core, as well as inspire confidence, patience, flexibility, and fearlessness with Parsva Bakasana!

  • Headstand
  • Parsva Bakasana
  • Back up into Headstand
  • Try to take your legs up & down a few times in Headstand

Repeat on the other side!

Proud of you!

Trending Posts

10 Gentle Yoga Poses for Fatigue

Detox and Digestion Yoga Flow

Yoga for Gratitude

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

© Copyright. All rights reserved. Website Design Firm GreenTie.com