Look Within Yoga Flow

Are you all full of emotions right now? So much is going on in the world that is straight up heartbreaking! Join me in this class as we “Look Within”. Let’s breathe & move together on the mat during these heavy times. Let’s hold each other up, support one another in hopes to bring justice, healing, and freedom. See you on the mat!

Trending Posts

10 Gentle Yoga Poses for Fatigue

Detox and Digestion Yoga Flow

Yoga for Gratitude

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

© Copyright. All rights reserved. Website Design Firm GreenTie.com