Get Wild Challenge

Try this Fitness Challenge to Unleash Your Inner WILD THING!

  • Downdog – lift leg up & right arm
  • Flip into WILD THING
  • Plank – bring left knee and forehead to each other
  • Repeat other side

Keep the flow and try for a few more rounds!

Trending Posts

We ❤️ our community.
Let’s go back to the basics of good health.

Join our FREE monthly newsletter
Get TWO of our virtual classes today!