G is for Grilling – Week 3 (Part 2)

If you’ve never tried pizza on the grill, then you’re missing out! Why? Grilling adds a unique depth of flavors, and it can be just as easy as the oven-baked version. It’s super simple… just heat your grill to the same temperature you would for the crust. We typically find a healthy premade crust, and these usually require baking at around 425F. Add your favorite toppings and place atop a baking stone or baking sheet.

A couple of ideas:
Make your own heart healthy sauce with 1 8oz can of unsalted tomato sauce and 1/2 of a 4oz can of unsalted tomato paste (more, if you prefer a richer sauce). Add 2T of any pizza seasoning blend (again, salt-free, for the healthiest option) for your own pizza sauce!
Instead of pie crust or dough, try using a firmer vegetable for low-carb delight! We often use portabella mushrooms, zucchini or eggplant sliced into wedges, or red bell peppers cut in half lengthwise and seeded.

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

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