Yoga for Back Pain

Experiencing low back pain? This yoga class is for YOU! Join me in this yoga flow that gives a lot of love to the lower back, hips and hamstrings! Get ready to stretch, strengthen in this class for all levels and everyBODY. From my home to your home, let’s yoga together!

Trending Posts

10 Gentle Yoga Poses for Fatigue

Detox and Digestion Yoga Flow

Yoga for Gratitude

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

© Copyright. All rights reserved. Website Design Firm