Yoga Classes for Kids

Nicole Wilt, Certified Personal Trainer, Yoga Instructor & Mom of Three Boys.

Online yoga classes for kids will increase physical activity, improve cardiorespiratory, and build strong bones. From snow days to rainy days, restricting the options for playing outside, roll out your yoga mat and select from these fun family exercises.

Membership Video Sample

Saturday Morning Yoga for Kids

Saturday Morning Yoga is to help encourage families everywhere to enjoy their yoga together at home! Feel free to stay in your pajamas & pets are welcome too! 🐶❤️🐱 Let us know how your family enjoyed this Saturday Morning Yoga class! Our hope is you continue to use together. And remember, I ❤️ hearing from you. Keep getting on your mat, friends.

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This article is general in nature and is intended for educational and entertainment purposes only. It does not constitute medical or health care advice. If you have medical or health care questions, please speak with a professional medical provider.